Coaching Programs
I work with people who have decided that the journey to unlocking their own freedom is of paramount importance. In essence they have decided that they are worthy, valuable and deserve a better life. I will walk the hero's journey with you, matching your energy, enthusiasm and dedication with my own. Therefore, I work exclusively with clients who are willing to commit time, energy and resources to this life changing process.
Beginning the Journey
8 Sessions | 2 months
This is a good place to start, as we begin the process of working our way out of the dark forest and into the light. I offer 8 coaching sessions of 60 minute. I am available for weekly check ins by text when you want support. During this time we get to know each other and establish trust on your preferences and what you’re going through. I offer somatic practices and/or reading recommendations to help you go deeper. You set the pace, no pressure. I may send you links to relevant videos, podcasts or audiobooks based on the challenges that are showing up for you.
Going Further
16 Sessions | 4 months
After the foundation has been established, we set our sights on the open road so we can head further towards our destination with 16 coaching sessions. By now I will have an understanding of your pace and preferences and will continue to guide you on your journey of inner transformation through customized meditations, somatic practices, reading recommendations, links to talks, videos, podcasts and audiobooks. I am available for weekly check ins by text or email when you have questions, want to clarify something or want support. You continue to set the pace.